On May’s Full Flower Moon Lunar Eclipse, treat yourself to an indulgent morning of yoga, tea meditation, sound bath and a traditional Finnish brunch!
Ann Sensing, Nashville’s local sound healing maven, and I have been gathering together regularly to treat ourselves and a few friends to a morning of high vibe sound healing & tea and we are excited to invite you to join us!
We will come together to celebrate the blooming energy of spring, to meditate, rejuvenate & share in the delights of the season at the Forest Tea House in Nashville!
Schedule of Events:
9-10 Welcome & Gentle Yoga
10-11 Tea Ceremomy
11-12 Sound Bath
12-1 Finnish Brunch: A colorful selection of traditional breads, pastries, cheeses, fruits and will be provided to delight your senses and nourish your body! Please let us know if you have any dietary restrictions!
Please bring:
A water bottle
A yoga mat or cloth
Included:
Morning gentle yoga
Tea Ceremony
Sound Bath
An emotionally supportive flower essence spray
A spring ritual guide
A traditional Finnish brunch
Beauty, rejuvenation & community