Ease into dreamtime with nourishing herbs, teas and other functional botanicals.

$75

Tea and herbal infusions are wonderful alternatives to alcohol in the evening as well as a powerful way to gain insights during dreamtime and to unwind before sleep. Herbal and tea based elixirs also offer the body a daily dose of essential nutrients. Here, I share my favorite evening herbs and recipes to help you unwind, connect, nourish and balance yourself each evening. Join me in the kitchen to create new evening rituals.

You will:

Learn how to make Moon Milk

Learn how to make Golden Milk

Learn how to make relaxing , alcohol- free spritzers

Learn which herbs and other nootropics and functional botanicals help you to:

-Access and retain clear dreams and intuition

-Unwind and sleep

-Heighten your sense of pleasure

-Digest & ease