In a world that is increasingly hot, fast and loud, making time to slow down, breathe and sip a cup of tea can not only support your physical health but also your mental and emotional wellbeing as well. We have created the Tea Huntress Wellness Collection to offer you supportive blends made of potent healing plants that will nourish your body, help you create the time and space to reset your nervous system and find more of those transformative moments of stillness that bring clarity, peace and connection. Tea Huntress’ founder, Sarah Scarborough, has spent decades sourcing and working with the healing plants of the world and has carefully curated each botanical and blended them with intuition and wisdom to create blends that will support your wellness goals and align you on your path.
At Tea Huntress, we know that plants each have their own personality, or frequency, and so can offer emotional and energetic support as well as physical benefits. Each of the 12 blends in our Wellness Collection includes functional botanicals chosen for their potency. For them, we have blended wild, organic, seasonal, farm-fresh and otherwise potent plants to achieve specific goals for body, mind and spirit. The following are some of our most popular tea blends within the Tea Huntress collection:
1. Blends for Relaxation, Sleep and Anxiety:
With the ever increasing speed and noise of life, anxiety and insomnia are on the rise. It takes time to wind down and so we have formulated these blends with some of nature's most potent nervines to reset your nervous system, relieve your mind, lull you to sleep, cultivate calm and enhance intuition.
- Evening Elixir:
- Functionality: Sleep and nervous system support.
- Preparation: Pour one cup of hot water over 1-2 teaspoons of Evening Elixir per person. Steep for 4-5 minutes. Add lemon and honey to taste.
- Functionality: Rest, deeper consciousness, mental activation and intuition
- Ingredients: All organic: Chamomile, mugwort, catmint, rose petals, damiana, spearmint and oat flowers
- Preparation: Pour one cup of almost boiling water over 1-2 teaspoons of Dreamwork per person. Steep for 4-5 minutes. Add milk and honey to taste.
(Caffeine-free Botanical Blend)
- Functionality: Calm, intuition and beauty
- Ingredients: All Organic: Blue butterfly pea flowers, mugwort and oat flowers
- Preparation: Boil together 1.5 cups water, 1 Tablespoon of Moon Milk and 1 Tablespoon of freshly grated ginger root. Steep over low heat for 5 minutes. Add 1 cup of oat milk and 2 tablespoons of honey. Stir, strain and serve hot or iced.
(Caffeine-free Botanical Blend)
- Functionality: Anxiety and emotional support
- Ingredients: All organic: Chamomile, lemon balm, hibiscus, rosehips, rose petals and lavender
- Preparation: Pour one cup of hot water over 1-2 teaspoons of Mother Love per person. Steep for 5-10 minutes
(Caffeine-free Botanical Blend)
2. Daily Cleanse for Detoxification and Letting Go:
Cleansing is a pathway to peace. By counteracting the effects of modern life and the pollution that it breeds, a daily cleanse can reset the body, mind and spirit to release negative energy and increase mental clarity. Regular cleansing supports longevity, beauty, disease resistance and happiness alongside practices such as sauna, breathwork, forest bathing and exercise.
- Daily Cleanse
- Functionality: Detoxification, longevity, beauty
- Ingredients: All organic: Turmeric root, ginger root, burdock root, licorice root and lemongrass
- Preparation: Pour one cup of boiling water over 1-2 teaspoons of Daily Cleanse and steep for 5 minutes. Add lemon and honey as you like.
3. Medicine Chest for Immunity: Strengthening Your Defences
The flowers, roots, leaves and berries of the earth are Mother Nature’s medicine chest. So powerful are these plants that many have been revered throughout history for myriad medicinal uses. Our vibrant and juicy immunity blend features elderberries alongside other botanicals known to help with immunity, colds, flus and fever.- Functionality: Immunity, fever, flu, throat support
- Ingredients: All Organic: Hibiscus, elderberries, licorice root, ginger, rosehips, lemongrass, astragalus, apple, orange peel and cold-pressed tangerine essential oil
- Preparation: Pour one cup of almost boiling water over 1-2 teaspoons of Medicine Chest per person. Steep for 5-8 minutes.
4. Blends for Love & Beauty:
Socrates said, Know thyself, and we believe that cultivating self-knowledge and love is the key to the kind of beauty that only grows deeper over time. Since loving others begins with loving one’s self, these blends were formulated for inner radiance, aphrodesia, embodiment and heart- opening as well as healthy hair, skin and nails, collagen production and embodiment. Think of them as daily beauty rituals.- Functionality: Nourishment, beauty, collagen & self- love
- Ingredients: Organic: Nepali oolong, nettle, spearmint, borage and oat flowers
- Preparation: Pour one cup of almost boiling water over 1-2 teaspoons of Inner Beauty per person. Steep for 4-5 minutes.
(Low Caffeine Botanical Blend)
- Functionality: Aphrodesia and embodiment
- Ingredients: All organic: Damiana, peppermint, cacao nibs, licorice, lavender and natural vanilla extract
(Caffeine- free Botanical Blend)
- Functionality: Heart-opening and heart health
- Ingredients: Organic: Rooibos, hibiscus, ginger, lemongrass, hawthorne berries and raspberries
(Caffeine- free Botanical Blend)
6. Women’s Wellness Teas: Supporting Hormonal Balance
For women seeking hormonal balance and support throughout the phases of womanhood, Tea Huntress’s Women’s Wellness Tea combines botanicals that have traditionally been used to support women’s health throughout different life stages.- Functionality: PMS and intuition
- Ingredients: All organic: Pennyroyal mint, yarrow, ginger and raspberry leaf
- Preparation: Pour one cup of hot water over 1-2 teaspoons of Moon Maiden per person. Steep for 5-10 minutes
- Functionality: Fertility
- Ingredients: All organic: Raspberry leaf, red clover, nettle, rosehips, lemon balm, oat flowers and rose petals
- Preparation: Steep 1 cup a day for 14 days ahead of and 14 days after ovulation. Pour one cup of hot water over 2 teaspoons per person. Steep for 5-10 minutes
- Functionality: Emotional support and calm
- Ingredients:All organic: Chamomile, lemon balm, hibiscus, rosehips, rose petals and lavender
- Preparation: Pour one cup of hot water over 1-2 teaspoons per person. Steep for 5-10 minutes
- Functionality: Menopause
- Ingredients: Organic: Sage, motherwort, raspberry leaf, red clover, licorice root, dong quai and peppermint
- Preparation: Pour one cup of hot water over 1-2 teaspoons per person. Steep for 5-10 minutes
Integrating Wellness Teas into Your Daily Routine:
- Create a Tea Ritual: Designate time each day to prepare and enjoy your tea without distractions. This ritual can turn your tea time into a meditative moment, grounding your day. Visit our online Tea School for more educational offerings including how to start your own tea practice and create tea rituals.
- Embody the Seasons: Adjust your tea selections in each season of Nature and your life. We have teas for immunity and warmth in the winter season as well as for joy, lightness, vivacity and cooling in the summer. Explore our Women’s Collection for blends formulated to support women in each chapter of their lives from Moon Maiden to Wise Woman
- Experiment with Flavors: Stoke your creativity and tune into your inner wisdom by adding what you like! This might be a slice of lemon one day for cleansing and joy or a spoonful of honey for nourishment and ease or some fresh mint for cooling and digestion the next. Let your intuition guide you!
Why Wellness Teas from Tea Huntress?
Tea Huntress is dedicated to formulating potent wellness teas from the world’s most life-giving plants, those that not only taste incredible but also bring health benefits rooted in herbal wisdom. Sourced and blended with experience and intention, each tea is designed to bring you a moment of stillness, a pathway to peace, a wellness ritual . By incorporating these teas into your daily routine, you’re embracing a holistic approach to wellness that honours both body and mind.Whether you’re looking to detox, boost immunity, or simply find a moment of calm, the wellness teas at Tea Huntress provide a natural, delicious way to support your health journey.