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Elderberries

Elderberries

Caffeine-free single botanical

Wisdom & Wellness

Regular price $19.00
Regular price Sale price $19.00
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Use:

"ELDERBERRY SYRUP RECIPE
1. Bring .5 cups elderberries and 1.5 cups of water to a boil.
2. Optional inclusions: Add 2 inches of grated or chopped ginger root and/ or 1-2 pieces of astragalus root and/or one cinnamon stick.
3. Simmer with the lid on for 40 minutes- one hour.
4. Allow the pot to sit at room temperature for one hour with the lid on. 5. Strain the liquid through a strainer into a jar.
6. Add one cup of manuka or local honey and stir.
7. Put the lid on the jar and store in the refrigerator.
8. To serve, add 1 Tablespoon per person to 6 ounces of water or sparkling water. Add a squeeze of lemon juice if you would like."

Time of day:

Anytime of day

Steeping Method:

Daily Teapot or for use in making medicines & elixirs

Ingredients

Organic
Elderberries

Steeping Instructions

Steep
1-2 teaspoons of flowers in 8- 10 ounces of hot water for 5 minutes. Add
honey and milk as you like.

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What Makes our Teas Special?

Plants are powerful allies for the body, mind and spirit, but many have lost their verve... I source the world's most clean & potent teas and botanicals-- those that are wild, ancient, biodynamic and otherwise fully alive.

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